Vegan Flourless Chocolate Cake

Vegan Flourless Chocolate Cake

This deeply dark chocolate vegan cake is not just for vegans. This fudge-like cake is also gluten-free, perfect for Valentine's Dayhttps://www.eatingwell.com 2 (2.1-ounce)s unsweetened vegan dark chocolate bars (70% cacao; such as Hu), chopped ⅓ cup coconut oil 1 (15-ounce) can unseasoned pumpkin puree ¾ cup almond flour ¾ cup pure maple syrup ½ cup [...]

Lisa Book Shelf : Easy Southern Vegan Cookbook:

Lisa Book Shelf : Easy Southern Vegan Cookbook:

Satisfy your cravings with vegan Southern classics Great news! You can eat vegan and still enjoy all the beloved, belly-warming flavors of Southern comfort food. This cookbook shows you how, walking you through the ingredients and techniques you need to serve up plant-based versions of everything from jambalaya to peach cobbler. Start with the staples—Get [...]

Lisa Book Shelf : Vegan Baked Donuts

Lisa Book Shelf : Vegan Baked Donuts

Bake up a delectable mix of classic and creative vegan donuts There’s nothing like hot, fresh donuts to delight your taste buds—and now you can bake them at home using nutritious, vegan ingredients! This cookbook is full of tasty recipes and expert advice for making healthy-ish donuts in your own kitchen. What sets this vegan [...]

Healthy Eating

Healthy Eating

This is one of my family favorite soaps. It can be made with meat or today Vegan with No meat. This New Year we are going Meatless one day a week. Lisa  15 bean soup mix ( dried beans,) 1 medium onion peeled and diced1 medium bell pepper chopped2 ribs celery chopped2 tablespoons olive oil1 teaspoon salt (or more if not using broth)15.5 oz canned [...]

Soup Month * Vegan White Bean Soup

Soup Month * Vegan White Bean Soup

Today in my kitchen : Vegan White Bean Soup 1lb. dried Great Northern beans, soaked overnight if possible, drained & rinsed*3 carrots, diced (about 1 1/2 cups)2 stalks celery, diced (about 1 cup)1 onion, diced (about 1 1/2 cups)3 cloves garlic, minced1/2 tsp sage, 4c vegetable broth2c watersalt and pepper to taste Soak beans in water at least 4-12 hours, or overnight (see [...]

The Colorful Family Table

The Colorful Family Table

The Colorful Family Table: Seasonal Plant-Based Recipes for the Whole Family Delight your family's palate with a rainbow of delicious, plant-based dishes! Have an array of mouths to feed? Stubborn preteen, picky toddler, or a spouse skeptical of anything labeled “vegan”? The Colorful Family Table is here to help. Certified health coach, plant-based food blogger and author [...]