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What makes you smile? Letās celebrate it today!š
How to Celebrate?
- Make people around youĀ smile.
- Do a random act of kindness. Buy a stranger a coffee. Compliment someone. ā¦
- Surprise someone in your family with a visit, cook a meal for them, or do something special for them.
- Volunteer your time and/ or money at a local nonprofit organization.
Smiling not only offers a mood boost but helps our bodies release cortisol and endorphins that provide numerousĀ health benefits, including:
- ReducedĀ blood pressure.
- Increased endurance.
- ReducedĀ pain.
- ReducedĀ stress.
- StrengthenedĀ immune system.
Smile Memory Dex card :
Made with emoji paper and clip art. Making me Smile.
My Card :
My cute little Bee would make anyone Smile..
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