What makes you smile? Let’s celebrate it today!😊
How to Celebrate?
- Make people around you smile.
- Do a random act of kindness. Buy a stranger a coffee. Compliment someone. …
- Surprise someone in your family with a visit, cook a meal for them, or do something special for them.
- Volunteer your time and/ or money at a local nonprofit organization.
Smiling not only offers a mood boost but helps our bodies release cortisol and endorphins that provide numerous health benefits, including:
- Reduced blood pressure.
- Increased endurance.
- Reduced pain.
- Reduced stress.
- Strengthened immune system.
Smile Memory Dex card :
Made with emoji paper and clip art. Making me Smile.
My Card :
My cute little Bee would make anyone Smile..
Lisa s Everyday Life 