Welcome to my small town Library -where Today we have the coloring books out for some fun since it's wet and cold outside. Library serves many purposes here - a meeting place ,election place or a school house at any given time. Lisa All ages are welcome to grab a book and color with us. [...]
This Thursday on my Craft Table it's blooming Daffodils. As we celebrate World Daffodil Day! I love these happy flowers and havre already placed my order for more bulbs for my garden. My Daffodil Crafts : Water Color Flowers:
My today's stress relief I did a little coloring. Lisa
My color page. Today we could use a little Sunshine as we are forecasted for a week of rain. The rain is from remenets of Tropical storms coming in from the gulf. Joy's of Hurricane season in Louisiana.
Thanks for stopping bye this weekend ! I am taking a break today : My fun Sunny house with bright pastels done in markers.... REDUCE STRESS AND ANXIETY Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness [...]
Today I am sharing my latest coloring page. With family drama going on it's a great stress relief to get away and enjoy some quiet time. Lisa Color my world with bright colors and flowers . And a simple message of love.
Why color as an adult ? These are great sound reason but mainly it's just fun: Attention flows away from ourselves. A simple act, such as coloring, takes your attention away from yourself (and those things that are stressing you out!) and onto the present-moment eventIt relaxes the brain. When thoughts are focused on this simple activity, [...]
Hi everyone! Hope you are having a great Tuesday. Today's coloring is fun and easy and also make a great gift for any book lover. Today's coloring is all about bookmarks : Need a graduate gift This colored bookmark and frame is a winner. You could also put a picture in the frame for a [...]
Are you under stress? One of the fun ways to relieve stress is just color. I picked up this kit of markers and color books from HSN. And have enjoyed using this set. Lisa You can color with pencils,crayons or markers just have fun and get your mind off of your problems for a few [...]