
Heart healthy Chicken Picatta from American Heart Association from my kitchen. Lisa 8 oz. whole-wheat angel hair pasta (cooked to package instructions)OR8 oz whole-wheat spaghetti (cooked to package instructions)2 Tbsp. whole-wheat flour1/4 tsp. black pepper2 boneless, skinless chicken breasts (all visible fat discarded, butterflied)nonstick Cooking spray1 1/2 cup sliced, fresh mushrooms2 tsp. garlic (jarred, minced)2 Tbsp. lemon juice1/2 cup low-sodium chicken stock2 tsp. salt-free, or, low-sodium Italian seasoning2 medium zucchini (thinly sliced) [...]