Friday * Lent Recipe

During Lent in Louisiana you will see lots of seafood on the menu on Friday. No meat Friday today is celebrated with a true classic recipe :

Crawfish Etouffee

  • 6 tbs Butter
  • 2 C water
  • 4 Tbsp Ketchup
  • 2 C chopped onion
  • 2 stalks of celery chopped fine
  • 2 cloves of minced garlic
  • 2 Tbsp chopped green pepper
  • 1 tsp dry parsley
  • 2 Tbsp green onions chopped fine
  • 1 lb crawfish tails
  • salt,black pepper,red pepper
  • 2 Tbs flour

Melt Butter -Saute onions ,celery ,garlic and green pepper until soft . Add Flour and stir. Add water,ketchup and cook for 30 minutes. Add crawfish ,green onions parsley and season to taste . Cook until done. Serve with rice/

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