Day: April 20, 2022

family recipes, Health and Beauty

Carrot , Apple, Banana Smoothie

by Lisa's * Everyday LifeLeave a Comment on Carrot , Apple, Banana Smoothie
Carrot , Apple, Banana Smoothie

1 cup thinly sliced carrot rounds1 large apple, chopped into cubes1 banana (room temperature)½ cup orange juice*½ cup frozen pineapple or mango1/2 tsp grated ginger 10 ice cubes Peel the carrots and slice them into rounds. Chop the apple, keeping the peel on. Break the banana into pieces.Add all ingredients to the blender, adding the liquids first. Blend until smooth. Eat [...]

family recipes, Home Today

Lisa Food Blog : Vegetables Stir Fry

by Lisa's * Everyday LifeLeave a Comment on Lisa Food Blog : Vegetables Stir Fry
Lisa Food Blog : Vegetables Stir Fry

1 tablespoon vegetable oil1/2 cup carrots peeled and sliced1 cup mushrooms sliced1 cup broccoli florets3/4 cup bell peppers sliced, I used red and yellow1 cup snow peas trimmed1/2 cup water chestnuts drained and sliced3/4 cup baby corn drained and sliced2 teaspoons garlic minced1 teaspoon ginger mincedsalt and pepper to taste For the sauce 1/4 cup vegetable broth can also use chicken broth or water1/4 cup soy sauce3 tablespoons honey2 teaspoons cornstarch Directions: Heat the oil in a large pan over medium high heat. Add the carrots and mushrooms and cook for 4-6 [...]