Everything You Need to Know to Get Started
by Christina Anthis
The essential beginner’s guide to healing with essential oils.
The Beginner’s Guide to Essential Oils puts the power of natural healing in your hands. This simple guide distills the knowledge you need to unlock the potential of commonly found essential oils. Start making nourishing, all-natural, and affordable remedies to treat a variety of conditions—even make your own skin care and home cleaning products.
Explore the many modern applications of essential oils, from herbal medicine to aromatherapy to natural beauty. Discover profiles detailing the aromas and therapeutic actions of 30 favorite essential oils. Breathe easy with guidelines for safe use during pregnancy and instructions on diluting formulas for babies and children. You can begin your journey right away with any of the 100 included recipes for health and home.
In The Beginner’s Guide to Essential Oils, you’ll find:
- 30 essential oil profiles—Find practical applications, blending and substitution suggestions, and more for 30 common essential oils.
- 10 complementary oils—Learn the properties and best uses of 10 popular “carrier” oils you can use to dilute your essential oils.
- 100 useful recipes—Enjoy the benefits of essential oils with recipes for salves, sprays, roll-on perfumes, and more.
Blend the healing power of essential oils into your life with The Beginner’s Guide to Essential Oils!
Net Galley Review :
I am fairly new to this but have been reading a lot. I make my own soaps,lotions and candles and this book was filled with wonderful information. The author explains what essential oils (EO’s) are and goes over the basic scents that most people begin with. She also includes 100 recipes for cool things to make yourself with your EO’s like Cedarwood and Citronella scented candles, Which I love to make and now have some new recipes to try. Give this book to yourself or give it to someone who wants to find more natural ways of healing themselves with essential oils.