Spice Rubbed Salmon

Spice Rubbed Salmon

Today on my Food Blog I am sharing some Heart Healthy Recipes. This one is for Salmon. Heart healthy fish to eat Best choices include anchovy, Atlantic mackerel, trout, catfish, clam, crab, crawfish, lobster, oyster, pollock, salmon, sardines, scallop, shrimp, canned light tuna and tilapia. AHA recommends eating 2 servings of fish (particularly fatty fish such as salmon) per week [...]

Fan Favorite * Trout

Today's Friday's Fan Favorite is taken right off my side widget. This recipe for Tout Almondine has a lemmon butter sauce. A new version the classic New Orleans fish dish.... Lisa 6tablespoons  flour4 trout filets 1tablespoon olive oil2tablespoons  butter 1tablespoon butter 6tablespoons sliced almonds1tablespoon  lemon juice (fresh) Sprinkle trout with salt and pepper.Dust the fish filets [...]

Grain Free Day * Fish in Packets

Grain Free Day * Fish in Packets

Today is National Grain Free Day ! Are you living healthier this year ? Trying to loose a little weight? Or do you have a food allergy or a Health reason to be Grain Free? Today I am sharing my hubbies foil Fish packets that can be baked on the grill or oven : Recipe : [...]

Galatoire’s Trout Almondine * Almond day

Today is National Almond Day! Today I am sharing a classic Trout Almondine : 6 filet trout1 C milk1 tsp salt1 tsp black pepper1/2 C flour1/4 C butter1/2 C sliced almonds Dip fish in milk and season with salt and pepper. Roll in flour. Melt butter in skillet -and cook fish. Then remove from skillet [...]