Today is National Grain Free Day ! Are you living healthier this year ? Trying to loose a little weight? Or do you have a food allergy or a Health reason to be Grain Free?
Today I am sharing my hubbies foil Fish packets that can be baked on the grill or oven :
Recipe :
- Fish (trout or tilapia
- Olive oil
- Seasoning- old bay,garlic salt,pepper
- sliced vegetables,onions,bell pepper
- lemons
- Preheat oven to 400 degrees F (200 degrees C). Rinse fish, and pat dry.
- Rub fillets with olive oil, and season with garlic salt and black pepper. Place each fillet on a large sheet of aluminum foil. Lay sliced onions and bell peppers down. Place fish filet on top and squeeze the juice from the ends of the lemons over the fish. You can add sliced vegetables at this time if you like. Or add sliced lemons on top. Carefully seal all edges of the foil to form enclosed packets. Place packets on baking sheet.
- Bake in preheated oven for 15 to 20 minutes, depending on the size of fish. Fish is done when it flakes easily with a fork.
We usually cook one per person for a meal serve with a side salad,
Need more idea”s :
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