Lisa Food Blog: Baked Egg Plant Parmesan

Welcome Food Lovers : Today recipe is a No Fry Egg plant Parmesan. Always a big hit with the family when the Eggplants start coming in from the garden. Try it and let me know if you like this version. Need help picking out eggplants ? Read my Kitchen tips section for more information: Lisa [...]

Chicken and Vegetable Sheet pan

It's time for our Wednesday Food Blog. In my Kitchen I am focusing on healthy meals with lots of vegetables. A perfect time for a quick and easy sheet pan recipe. This one uses potatoes and spinach but you can swap out any vegetables your family would enjoy... Lisa 2 pounds red potatoes (about 6 [...]

Garden View

Today I am adventuring out to a new farmers market in downtown Lafayette, la. To see what's available: City Girl Farms grows a great selection of micro greens and fresh vegetables. Today's farm fresh recipe : Tomato,Avocado and Microgreen Salad : 1 tomato ( sliced) 1 avocado ( peeled, pited and cubed) Microgeens ( 1/4 [...]

Monday M word :

Monday M word :

This Monday it's Marigold Marigolds are incredibly easy-going and reliable under a wide range of growing conditions. Once planted, marigolds grow rapidly with no fuss. Most thrive in full sun, taking hot, sunny exposures in stride. Marigolds can even handle the reflected heat and light of paved surfaces as long as they get regular moisture. However, marigolds will [...]

Cancer Fighting Recipes

Cancer Fighting Recipes

Welcome to my Thursday Food Blog. Today's recipe is in honor to Breast Cancer Awareness month and all the family s affected by cancer. That want to eat healthy......Lisa Apple and Carrot Soup : 1 Tbsp. canola oil1 medium onion, chopped1 medium leek, white part only, rinsed well and chopped1 pound carrots, peeled and cut [...]

Healthy Slow Cooker :

Healthy Slow Cooker :

Ready for some healthy recipes made in your crock pot ! February is Heart healthy month and just in time is this cookbook - Read on and get your copy now : https://www.amazon.com/American-Association-Healthy-Cooker-Cookbook-ebook/dp/B079DBWV1T/ref=sr_1_7?s=digital-text&ie=UTF8&qid=1549487866&sr=1-7&keywords=heart+healthy+cookbooks+best+sellers A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 [...]