Blueberry Chia Seed Breakfast Muffins

Happy Chia Day !

One major reason people eat chia seeds is because they’re highly nutritious. … When consumed in moderation, chia seeds can benefit your health. Summary: Chia seeds are rich in fiber, protein, omega-3 fatty acids, antioxidants and micronutrients

Blueberry Chia Seed Muffins
  • 1 c flour
  • 1 C sugar
  • 2 1/2 tsp baking powder
  • 1 tsp salt
  • 1/2 tsp baking soda
  • 1 C rolled Oats
  • 1/2 C Chia seeds
  • 1 C orange juice
  • 1/2 C applesauce
  • 2 eggs (beaten)
  • 1/2 C oil
  • 2 T brown sugar
  • 2 C blueberries
  • 1/4 tsp cinnamon

  • Preheat oven to 375 degrees F (190 degrees C). Grease 24 muffin cups
    Sift flour, white sugar, baking powder, salt, and baking soda together in a large bowl; add oats and chia seeds.
    Mix orange juice, applesauce, oil, and eggs together in a bowl; stir into flour mixture until batter is just combined. Fold blueberries into batter. Spoon batter into prepared muffin cups, filling 3/4-full.
    Mix brown sugar and cinnamon together in a bowl; sprinkle over batter.
    Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes

2 thoughts on “Blueberry Chia Seed Breakfast Muffins

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