October * Brest Cancer Awareness Month

October is Breast Cancer Awareness Month : help me celebrate this week with some pink crafts .  And spread the hope and love to all . Lisa 

 

National Breast Cancer Org: 

October is Breast Cancer Awareness Month, which is an annual campaign to increase awareness of the disease. Here are just a few of the ways you can help us help women in need: Download our free Know the Symptoms Guide. Share the story of how you or a loved one have been affected by breast cancer.information here

My ATC  for Monday and a tag : 

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Monday recipe * Pork Chops and Gravy

Happy Columbus Day ! or Monday to everyone else-

We had a great weekend my son was home for a few days from college . He’s doing well and enjoying all of his classes. So we stayed home and  Mom did wash and cooked his favorite food . Next Monday I have a road trip you want to miss . Lisa

Today I am sharing one of my sons favorite :

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Pork Chops and Gravy 

  • 6 lean pork chops
  • 2 T cooking oil
  • 1 large slice Onion
  • 1/4 chopped bell pepper
  • 2 cloves of garlic  chopped
  • 1 can of beef broth
  • 2 large T flour

Season chops -in a large hot skillet with oil brown pork shops on both sides remove. Add onion,garlic and bell pepper and saute till soft. Add flour and Mix. Add in beef broth -Stir until smooth. Add back pork chops and Cover. Simmer about 30 to 40 minutes .

We serve with rice but mash potatoes works too.